New Exercise Techniques In Lindsborg

By Chris Conde
June 07, 2017

Lindsborg is offering a new type of exercise program.  Suspension Strap Fitness training. A new exercise routine that utilizes hanging straps and your own weight for resistance. Classes are Tuesdays and Thursdays at the Soderstrom Elementary. Classes start at $7.50. The Instructor is Cynthia Woodard, a certified in suspension strap training Please sign up online or at Lindsborg City Hall.